GROUP CLASSES

CONDITION YOUR BODY, GAIN STRENGTH, BURN CALORIES AND HAVE FUN IN ONE OF OUR ONE HOUR FITNESS CLASSES.

Total Fitness
Combine strength train, cardio, and endurance in this high intensity interval format. Burn calories long after your workout is over

Boot Camp
Workout every muscle in your body and burn tons of calories with Bootcamp, an intense team inspired workout. Participants work together to push through workouts that combine functional, core and plyometric training that helps rev up your metabolism

SCHEDULE FOR PERFORMANT FITNESS

10:00 am

12:00 pm

5:00 pm

MONDAY

Boot Camp Class

TUESDAY

Boot Camp Class

Boot Camp Class

WEDNESDAY

Boot Camp Class

THURSDAY

Boot Camp Class

Boot Camp Class

FRIDAY

Cardio Fit

SATURDAY

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