GROUP CLASSES

Condition your body, gain strength, burn calories and have fun in one of our one hour fitness classes.

Total Fitness
Combine strength train, cardio, and endurance in this high intensity interval format. Burn calories long after your workout is over

Bootcamp
Workout every muscle in your body and burn tons of calories with Bootcamp, an intense team inspired workout. Participants work together to push through workouts that combine functional, core and plyometric training that helps rev up your metabolism

Schedule for Performant Fitness

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:00 am Total Fitness Kevin
Core Jay/Drew
Total Fitness Jay
Core Jay/Drew
Total Fitness Kevin
Core Jay/Drew
Total Fitness Kevin
Core Jay/Drew
Total Fitness Kevin
Core Jay/Drew
6:00 am  Core Jay/Drew  Core Jay/Drew
7:00 am Boot Camp Rene
Core Jay/Drew
Boot Camp Rene
Core Jay/Drew
Boot Camp Rene
Core Jay/Drew
9:00 am Boot Camp/Total Fitness
Core Jay/Drew
Boot Camp/Total Fitness
Core Jay/Drew
Boot Camp/Total Fitness
Core Jordan
Total Fitness Kevin/Jay
Core Jay
10:00 am  Core BG class/Hannah
12:00 Boot Camp Rene
Core Jordan
Boot Camp Rene Boot Camp Kevin
Core Jordan
5:00 pm Total Fitness Scott
Core Jay/Drew
Total Fitness Scott
Core Jordan
Total Fitness Jay
Core Jay/Drew
Total Fitness Kevin/Jay
Core Jordan
Boot Camp/Total Fitness
Core Jay/Drew
6:00 pm Yoga Susie Total Fitness Jay Yoga Susie