GROUP CLASSES

Condition your body, gain strength, burn calories and have fun in one of our one hour fitness classes.

Total Fitness
Combine strength train, cardio, and endurance in this high intensity interval format. Burn calories long after your workout is over

Bootcamp
Workout every muscle in your body and burn tons of calories with Bootcamp, an intense team inspired workout. Participants work together to push through workouts that combine functional, core and plyometric training that helps rev up your metabolism

Schedule for Performant Fitness

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:00 am (Strength and Conditioning) – Jax (Strength and Conditioning) – Jax (Strength and Conditioning) – Jax (Strength and Conditioning) – Jax (Strength and Conditioning) – Jax
6:00 am
7:00 am
9:00 am (Infusion- Combo Pilates/Yoga, Core and Strength)- Lu   (Infusion- Combo Pilates/Yoga, Core and Strength)- Lu (Boot Camp) – Jordan  (Infusion- Combo Pilates/Yoga, Core and Strength)- Lu (Boot Camp) – Jordan (Strength and Conditioning) – Jax
10:00 am   (Infusion- Combo Pilates/Yoga, Core and Strength)- Lu  (Beginners/Seniors-Focused on those in rehabilitation and recovery)- Lu
12:00 (Boot Camp) – Jordan Boot Camp Rene (Boot Camp) – Jordan
5:00 pm (Strength and Conditioning) – Lu (Strength and Conditioning) – Jax (Strength and Conditioning) – Lu (Strength and Conditioning) – Jax (Strength and Conditioning) – Jax
6:00 pm