GROUP CLASSES

Condition your body, gain strength, burn calories and have fun in one of our one hour fitness classes.

Total Fitness
Combine strength train, cardio, and endurance in this high intensity interval format. Burn calories long after your workout is over

Bootcamp
Workout every muscle in your body and burn tons of calories with Bootcamp, an intense team inspired workout. Participants work together to push through workouts that combine functional, core and plyometric training that helps rev up your metabolism

Schedule for Performant Fitness

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:00 am Total Fitness Kevin Total Fitness Jay Total Fitness Kevin Total Fitness Kevin Total Fitness Kevin
7:00 am Boot Camp Rene Boot Camp Rene Boot Camp Rene
9:00 am Boot Camp/Total Fitness Boot Camp/Total Fitness Boot Camp/Total Fitness Total Fitness Kevin/Jay
12:00 Boot Camp Rene Boot Camp Rene Boot Camp Kevin
5:00 pm Total Fitness Scott Total Fitness Scott Total Fitness Jay Total Fitness Kevin/Jay Boot Camp/Total Fitness
6:00 pm Yoga Susie Total Fitness Jay Yoga Susie